What to Do If You Have a Cold or Flu With the arrival of winter, cold and flu problems tend to increase. Although it is a very common issue, neglect or lack of care can lead to more serious complications. Therefore, it is important to take quick measures if you catch a cold or flu. Below are some home remedies and general advice to help alleviate the symptoms. Home Remedies: 1.Steam Inhalation: Steam inhalation is very effective for relieving nasal congestion and cold symptoms. Take a bowl of hot water, cover your head with a towel, and inhale the steam…